Quick Yoga Moves To Keep You Healthy

Do complex yoga postures put you off? This easy regimen can yield remarkable...
Yoga

If You Want To Make Yoga A Part Of Your Life, These 4 Books Can Guide You

If you are a yoga enthusiast, read these books to understand and celebrate...

Yoga

Planning To Buy A Yoga Mat? You Must Consider These 3 Things

From thickness to texture, here are tips on how to decide which yoga mat is...

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Yoga

Gurus Who Took Yoga to the World

Reader's Digest pays a tribute to masters who helped yoga make its mark in...

Yoga

Say 'OM' Together

Get on the mat as a couple—you’ll find yourself getting...