Towards Calmness In 30 Days

Dance partners with yoga in this unique fitness regimen
Yoga

Quick Yoga Moves To Keep You Healthy

Do complex yoga postures put you off? This easy regimen can yield remarkable...

Yoga

If You Want To Make Yoga A Part Of Your Life, These 4 Books Can Guide You

If you are a yoga enthusiast, read these books to understand and celebrate...

Yoga

Planning To Buy A Yoga Mat? You Must Consider These 3 Things

From thickness to texture, here are tips on how to decide which yoga mat is...

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Yoga

Gurus Who Took Yoga to the World

Reader's Digest pays a tribute to masters who helped yoga make its mark in...