Is Even One Drink Too Many?

Is Even One Drink Too Many?

New studies show that even moderate drinking is a health hazard. Here’s...
What's the Fix for Teeth Grinding?

What's the Fix for Teeth Grinding?

More and more people are clenching and grinding their teeth....

How Exercise Releases 'Hope Molecules' in your Body
Health

How Exercise Releases 'Hope Molecules' in your Body

Scientists have now made it official: Research has found a direct connection...

How Dance can be Good for your Mind, Body, and Soul
Wellness

How Dance can be Good for your Mind, Body, and Soul

Growing evidence shows that dancing can boost brain health and help manage...

Conquer Your Heartburn
Conditions

Conquer Your Heartburn

A variety of new treatments could finally mean relief from acid reflux