How to Live to 100, And Love It!

The average lifespan is increasing worldwide. Find out how to make it healthy...

Nothing to Sneeze At

Adult-onset allergies are on the rise. Here are some theories why


No Pills Required: How Physiotherapy Can Help

Can physiotherapy relieve aches and pains—and even prevent some...


13 Ways You Can Prevent Many Cancers

One in six deaths world-wide is from cancer, yet research shows that at least...


Fight Off Viruses

How to strengthen your immune system