These Heart Tests Can Save Your Life

A handful of these less standard check-ups can provide early clues about your cardiovascular health.

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A handful of these less standard check-ups can provide early clues about your cardiovascular health.

After studying a group of healthy individuals for over 10 years, researchers at the University of Texas Southwestern Medical Center, USA, discovered that those who scored poorly on five simple medical tests were 20 times more likely to develop heart disease than those with good results. The tests are not all standard but the results will give you a much better—and earlier—indication of your risk for heart disease than the traditional reliance on blood pressure and cholesterol levels. These tests can also help you introduce lifestyle changes to protect your heart. If you smoke, are overweight, have a family history of heart problems or any other health risks, ask your doctor about these tests.

Electrocardiogram

A standard, 12-lead electrocardiogram, also known as an ECG, is non-invasive, painless and usually takes only five to 10 minutes. It is considered one of the best ways to assess heart disease risk. Your doctor will place 10 small electrodes on your limbs and chest that measure your heart’s electrical activity and will detect any abnormal rhythms and patterns that are commonly associated with heart attack, arrhythmia and other dangerous cardiovascular conditions.

Coronary Calcium Scan

This low-radiation CT scan, also commonly known as heart scan, reveals the amount of calcium build-up in your coronary arteries. “When we see calcium in the coronaries, it means there’s some degree of atherosclerosis—sludge in the pipes—which can disrupt blood flow and lead to heart attack or stroke,” says Andrew M. Freeman, MD, director of clinical cardiology and operations at National Jewish Health and co-chair of the American College of Cardiology’s nutrition and lifestyle work group.

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