The Lockdown Boogie: Come, Dance with Me

On finding light even on the darkest days in a shimmy and a shake

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On finding light even on the darkest days in a shimmy and a shake

Every evening, around 7:30 p.m., my phone screen lights up with the same message. "Do you want to dance?" It isn't code, or a bored prankster looking for inroads to "make friendship" with me. I respond by quickly tapping on the buttons to make a video call. The screen fills with the gleeful face of my 10-year-old niece Cyra, waving cheerfully in greeting before getting straight to the point, "Let's practice."

We position ourselves on either side of the screen. She presses a button and music filters through the phone, and both of us kick off a dance routine we have been rehearsing. Transforming my living room into a dance floor is now a regular affair ever since we zeroed in on a positive way to keep Cyra busy when schools closed in February. We enjoyed the collaboration so much that we kept going even when we couldn’t visit each other anymore and soon these dance routines became our lockdown ritual. Other than great exercise and spending time together and bonding, I realized how much the value of our dance sessions resonated, far beyond rehearsal time.

Kids live in the present. Cyra and I may chat about other things during the day, but during practice she ensures we focus on dancing. It forces us to slow down—breaking up a routine step by step, executing and synchronizing each move, ensuring the ‘lefts’ and ‘rights’ translate on screen (they rarely do) and constant repetition. As adults we tend to worry, especially during times of uncertainty, but every time I catch myself stressing out, I think of Cyra and the lockdown boogie. I can deliberate endlessly on what is to come, or I can just take it all one step at a time.

There is no real purpose to our dancing other than having fun but there is ...

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